What is a notable effect of depression on physical health?

Depression significantly impacts physical health, with an increased risk of chronic diseases being a notable effect. Individuals experiencing depression are more susceptible to various long-term health issues such as cardiovascular disease, diabetes, and obesity. This association may stem from several factors including changes in lifestyle behaviors (such as decreased physical activity and poor nutrition), hormonal alterations, and inflammatory processes that are often exacerbated in individuals with depressive disorders. Chronic stress and inflammation linked to depression can contribute to the development and progression of those diseases.

While decreased appetite, impaired skin healing, and visual impairments can also occur in individuals with depression, the link between depression and an increased risk of chronic diseases is particularly well-documented and vital for understanding the broader implications of mental health on overall physical well-being.